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Sanur offers a more relaxed, traditional side of Bali yoga - away from the crowds of Ubud and the party scene of Seminyak. This peaceful beachside town attracts families, older practitioners, and those seeking authentic Balinese culture alongside their yoga practice. The studios here emphasize community, accessibility, and a slower pace that matches Sanur's laid-back charm.
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Browse all studios →Sanur studios offer a gentler, more accessible yoga experience than Bali's other yoga hotspots. Expect smaller class sizes, a higher proportion of Hatha and restorative classes, and a mature, supportive community. Many studios have been serving the local community for years, creating a warm, familiar atmosphere. Pricing is moderate (drop-ins $8-$15), and teachers take time to know students personally.
Power of Now Oasis is Sanur's most established yoga center with diverse offerings
Many studios offer early morning beach yoga on Sanur's calm shores
The pace is slower than Canggu/Seminyak - perfect for beginners or recovery practice
Several studios cater specifically to older practitioners and gentle practice
Sanur is ideal for longer stays and building a sustainable yoga routine
Studios often host workshops with visiting teachers - check monthly schedules
The community is tight-knit - you'll recognize familiar faces quickly
Many expats and long-term visitors make Sanur their yoga home base
Yes, Sanur is excellent for beginners. The studios have a welcoming, non-intimidating atmosphere with patient teachers accustomed to working with all levels. The pace is gentler than trendy Canggu or intense Ubud studios. Power of Now Oasis offers comprehensive beginner programs, and most studios emphasize proper alignment and mindful practice over athletic performance.
Yes, Sanur Beach is perfect for beach yoga due to its calm waters and gentle morning atmosphere. Several studios offer sunrise beach sessions, particularly near the main beach area. The beach is less crowded than Seminyak or Canggu, providing a peaceful environment. Some hotels also offer complimentary beach yoga for guests.
Sanur is quieter and more traditional than Ubud, less trendy than Canggu, and more relaxed than Seminyak. It attracts an older demographic, families, and those seeking authentic Balinese culture. The yoga scene is smaller but high-quality, with strong community bonds. Choose Sanur if you value peace, accessibility, and avoiding crowds over having endless studio options.
Sanur studios emphasize accessible, therapeutic styles: Hatha, gentle Vinyasa, Yin, restorative, and yoga for seniors. You'll find fewer intense power yoga or athletic classes compared to Canggu. There's also strong representation of traditional Balinese yoga practices and meditation. This makes Sanur ideal for healing, recovery, and sustainable practice.
Yes, Sanur is Bali's most family-friendly yoga destination. Several studios offer kids' yoga classes, family yoga sessions, and childcare during adult classes. The community is welcoming to families, and the calm beach environment is perfect for children. Power of Now Oasis and other studios have experience accommodating families and multi-generational groups.
Sanur offers excellent value: drop-in classes range from 100,000-180,000 IDR ($7-$12 USD), lower than Seminyak or Canggu. Class packages are 400,000-700,000 IDR for 5 classes, and monthly unlimited passes are 1,200,000-2,000,000 IDR ($80-$135). The affordability combined with high-quality teaching makes Sanur ideal for longer stays.
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